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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 362,134 |
Total duration: | 31953 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31953 minutes of Rowing machine training
- 31953 minutes of Cycling
- 31953 minutes of Hiking
- 31953 minutes of Jogging
31953 minutes of regularly doing Rowing will not only help you burn 362,134 calories but also raise your Metabolic Rate up to 365,100 kcal if you are a man and 364,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 362134 calories during your workout which is an equal amount of calories that are in:
- 4264 apples
- 14480 Carrot
- 1681 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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