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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 181,044 |
Total duration: | 31949 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31949 minutes of Rowing machine training
- 31949 minutes of Mountain Biking
- 31949 minutes of Rollerblading
- 31949 minutes of Swimming
31949 minutes of regularly doing Rowing will not only help you burn 181,044 calories but also raise your Metabolic Rate up to 184,010 kcal if you are a man and 183,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181044 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7239 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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