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How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 448,042 |
Total duration: | 31946 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31946 minutes of Rowing machine training
- 31946 minutes of Hiking
- 31946 minutes of Jogging
- 31946 minutes of Running
31946 minutes of regularly doing Rowing will not only help you burn 448,042 calories but also raise your Metabolic Rate up to 451,008 kcal if you are a man and 450,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 448042 calories during your workout which is an equal amount of calories that are in:
- 5275 apples
- 17915 Carrot
- 2079 Doughnut
- 1220 Hamburger
- 1758 Candy bar (chocolate)
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