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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 425,374 |
Total duration: | 31943 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31943 minutes of Rowing machine training
- 31943 minutes of Hiking
- 31943 minutes of Mountain Biking
- 31943 minutes of Walking
31943 minutes of regularly doing Rowing will not only help you burn 425,374 calories but also raise your Metabolic Rate up to 428,340 kcal if you are a man and 427,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425374 calories during your workout which is an equal amount of calories that are in:
- 5009 apples
- 17008 Carrot
- 1974 Doughnut
- 1159 Hamburger
- 1670 Candy bar (chocolate)
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