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How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 361,941 |
Total duration: | 31936 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31936 minutes of Rowing machine training
- 31936 minutes of Cycling
- 31936 minutes of Jogging
- 31936 minutes of Rock Climbing
31936 minutes of regularly doing Rowing will not only help you burn 361,941 calories but also raise your Metabolic Rate up to 364,907 kcal if you are a man and 364,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361941 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14472 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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