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How many calories do yo burn while 5 hours and 12 minutes of Rowing?
Calories burned: | 33,915 |
Total duration: | 3192 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3192 minutes of Rowing machine training
- 3192 minutes of Hiking
- 3192 minutes of Rollerblading
- 3192 minutes of Walking
3192 minutes of regularly doing Rowing will not only help you burn 33,915 calories but also raise your Metabolic Rate up to 36,881 kcal if you are a man and 36,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33915 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1356 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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