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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 339,128 |
Total duration: | 31918 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31918 minutes of Rowing machine training
- 31918 minutes of Canoeing
- 31918 minutes of Hiking
- 31918 minutes of Rollerblading
31918 minutes of regularly doing Rowing will not only help you burn 339,128 calories but also raise your Metabolic Rate up to 342,094 kcal if you are a man and 341,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 339128 calories during your workout which is an equal amount of calories that are in:
- 3993 apples
- 13560 Carrot
- 1574 Doughnut
- 924 Hamburger
- 1331 Candy bar (chocolate)
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