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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 221,508 |
Total duration: | 31910 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31910 minutes of Rowing machine training
- 31910 minutes of Cycling
- 31910 minutes of Hiking
- 31910 minutes of Mountain Biking
31910 minutes of regularly doing Rowing will not only help you burn 221,508 calories but also raise your Metabolic Rate up to 224,474 kcal if you are a man and 223,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221508 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8857 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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