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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 361,646 |
Total duration: | 31910 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31910 minutes of Rowing machine training
- 31910 minutes of Mountain Biking
- 31910 minutes of Running
- 31910 minutes of Walking: moderate pace
31910 minutes of regularly doing Rowing will not only help you burn 361,646 calories but also raise your Metabolic Rate up to 364,612 kcal if you are a man and 364,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361646 calories during your workout which is an equal amount of calories that are in:
- 4258 apples
- 14460 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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