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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 361,624 |
Total duration: | 31908 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31908 minutes of Rowing machine training
- 31908 minutes of Rollerblading
- 31908 minutes of Running 10 km/h
- 31908 minutes of Swimming
31908 minutes of regularly doing Rowing will not only help you burn 361,624 calories but also raise your Metabolic Rate up to 364,590 kcal if you are a man and 364,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361624 calories during your workout which is an equal amount of calories that are in:
- 4258 apples
- 14459 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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