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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 447,481 |
Total duration: | 31906 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31906 minutes of Rowing machine training
- 31906 minutes of Canoeing
- 31906 minutes of Cycling
- 31906 minutes of Swimming
31906 minutes of regularly doing Rowing will not only help you burn 447,481 calories but also raise your Metabolic Rate up to 450,447 kcal if you are a man and 449,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 447481 calories during your workout which is an equal amount of calories that are in:
- 5269 apples
- 17892 Carrot
- 2077 Doughnut
- 1219 Hamburger
- 1756 Candy bar (chocolate)
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