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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 221,459 |
Total duration: | 31903 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31903 minutes of Rowing machine training
- 31903 minutes of Canoeing
- 31903 minutes of Mountain Biking
- 31903 minutes of Swimming
31903 minutes of regularly doing Rowing will not only help you burn 221,459 calories but also raise your Metabolic Rate up to 224,425 kcal if you are a man and 223,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221459 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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