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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 225,965 |
Total duration: | 31901 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31901 minutes of Rowing machine training
- 31901 minutes of Mountain Biking
- 31901 minutes of Rollerblading
- 31901 minutes of Walking
31901 minutes of regularly doing Rowing will not only help you burn 225,965 calories but also raise your Metabolic Rate up to 228,931 kcal if you are a man and 228,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225965 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9035 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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