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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 388,636 |
Total duration: | 31899 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 31899 minutes of Rowing machine training
- 31899 minutes of Hiking
- 31899 minutes of Mountain Biking
- 31899 minutes of Rollerblading
31899 minutes of regularly doing Rowing will not only help you burn 388,636 calories but also raise your Metabolic Rate up to 391,602 kcal if you are a man and 391,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 388636 calories during your workout which is an equal amount of calories that are in:
- 4576 apples
- 15539 Carrot
- 1804 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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