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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 361,510 |
Total duration: | 31898 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31898 minutes of Rowing machine training
- 31898 minutes of Hiking
- 31898 minutes of Jogging
- 31898 minutes of Swimming
31898 minutes of regularly doing Rowing will not only help you burn 361,510 calories but also raise your Metabolic Rate up to 364,476 kcal if you are a man and 363,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361510 calories during your workout which is an equal amount of calories that are in:
- 4257 apples
- 14455 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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