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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 433,799 |
Total duration: | 31897 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 31897 minutes of Rowing machine training
- 31897 minutes of Rollerblading
- 31897 minutes of Running 10 km/h
- 31897 minutes of Swimming
31897 minutes of regularly doing Rowing will not only help you burn 433,799 calories but also raise your Metabolic Rate up to 436,765 kcal if you are a man and 436,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 433799 calories during your workout which is an equal amount of calories that are in:
- 5108 apples
- 17345 Carrot
- 2013 Doughnut
- 1181 Hamburger
- 1703 Candy bar (chocolate)
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