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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 338,905 |
Total duration: | 31897 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31897 minutes of Rowing machine training
- 31897 minutes of Canoeing
- 31897 minutes of Hiking
- 31897 minutes of Rock Climbing
31897 minutes of regularly doing Rowing will not only help you burn 338,905 calories but also raise your Metabolic Rate up to 341,871 kcal if you are a man and 341,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 338905 calories during your workout which is an equal amount of calories that are in:
- 3990 apples
- 13551 Carrot
- 1573 Doughnut
- 923 Hamburger
- 1330 Candy bar (chocolate)
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