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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 424,628 |
Total duration: | 31887 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31887 minutes of Rowing machine training
- 31887 minutes of Canoeing
- 31887 minutes of Cycling
- 31887 minutes of Walking: moderate pace
31887 minutes of regularly doing Rowing will not only help you burn 424,628 calories but also raise your Metabolic Rate up to 427,594 kcal if you are a man and 427,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 424628 calories during your workout which is an equal amount of calories that are in:
- 5000 apples
- 16978 Carrot
- 1971 Doughnut
- 1157 Hamburger
- 1667 Candy bar (chocolate)
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