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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 316,192 |
Total duration: | 31885 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31885 minutes of Rowing machine training
- 31885 minutes of Hiking
- 31885 minutes of Mountain Biking
- 31885 minutes of Walking: moderate pace
31885 minutes of regularly doing Rowing will not only help you burn 316,192 calories but also raise your Metabolic Rate up to 319,158 kcal if you are a man and 318,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 316192 calories during your workout which is an equal amount of calories that are in:
- 3723 apples
- 12643 Carrot
- 1468 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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