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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 379,395 |
Total duration: | 31882 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31882 minutes of Rowing machine training
- 31882 minutes of Hiking
- 31882 minutes of Mountain Biking
- 31882 minutes of Rock Climbing
31882 minutes of regularly doing Rowing will not only help you burn 379,395 calories but also raise your Metabolic Rate up to 382,361 kcal if you are a man and 381,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379395 calories during your workout which is an equal amount of calories that are in:
- 4467 apples
- 15170 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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