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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 406,482 |
Total duration: | 31881 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31881 minutes of Rowing machine training
- 31881 minutes of Rock Climbing
- 31881 minutes of Running
- 31881 minutes of Walking: moderate pace
31881 minutes of regularly doing Rowing will not only help you burn 406,482 calories but also raise your Metabolic Rate up to 409,448 kcal if you are a man and 408,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 406482 calories during your workout which is an equal amount of calories that are in:
- 4786 apples
- 16253 Carrot
- 1887 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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