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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 361,238 |
Total duration: | 31874 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31874 minutes of Rowing machine training
- 31874 minutes of Hiking
- 31874 minutes of Mountain Biking
- 31874 minutes of Walking
31874 minutes of regularly doing Rowing will not only help you burn 361,238 calories but also raise your Metabolic Rate up to 364,204 kcal if you are a man and 363,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361238 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14444 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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