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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 311,392 |
Total duration: | 31856 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31856 minutes of Rowing machine training
- 31856 minutes of Mountain Biking
- 31856 minutes of Running
- 31856 minutes of Walking
31856 minutes of regularly doing Rowing will not only help you burn 311,392 calories but also raise your Metabolic Rate up to 314,358 kcal if you are a man and 313,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311392 calories during your workout which is an equal amount of calories that are in:
- 3666 apples
- 12451 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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