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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 401,600 |
Total duration: | 31852 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31852 minutes of Rowing machine training
- 31852 minutes of Jogging
- 31852 minutes of Running
- 31852 minutes of Walking: moderate pace
31852 minutes of regularly doing Rowing will not only help you burn 401,600 calories but also raise your Metabolic Rate up to 404,566 kcal if you are a man and 404,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 401600 calories during your workout which is an equal amount of calories that are in:
- 4729 apples
- 16058 Carrot
- 1864 Doughnut
- 1094 Hamburger
- 1576 Candy bar (chocolate)
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