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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 424,055 |
Total duration: | 31844 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31844 minutes of Rowing machine training
- 31844 minutes of Rollerblading
- 31844 minutes of Swimming
- 31844 minutes of Walking: moderate pace
31844 minutes of regularly doing Rowing will not only help you burn 424,055 calories but also raise your Metabolic Rate up to 427,021 kcal if you are a man and 426,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 424055 calories during your workout which is an equal amount of calories that are in:
- 4993 apples
- 16955 Carrot
- 1968 Doughnut
- 1155 Hamburger
- 1664 Candy bar (chocolate)
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