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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 180,449 |
Total duration: | 31844 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31844 minutes of Rowing machine training
- 31844 minutes of Canoeing
- 31844 minutes of Mountain Biking
- 31844 minutes of Walking
31844 minutes of regularly doing Rowing will not only help you burn 180,449 calories but also raise your Metabolic Rate up to 183,415 kcal if you are a man and 182,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180449 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 838 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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