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How many calories do yo burn while 5 hours and 4 minutes of Rowing?
Calories burned: | 50,519 |
Total duration: | 3184 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3184 minutes of Rowing machine training
- 3184 minutes of Jogging
- 3184 minutes of Running 10 km/h
- 3184 minutes of Walking: moderate pace
3184 minutes of regularly doing Rowing will not only help you burn 50,519 calories but also raise your Metabolic Rate up to 53,485 kcal if you are a man and 52,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50519 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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