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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 288,537 |
Total duration: | 31824 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31824 minutes of Rowing machine training
- 31824 minutes of Canoeing
- 31824 minutes of Jogging
- 31824 minutes of Mountain Biking
31824 minutes of regularly doing Rowing will not only help you burn 288,537 calories but also raise your Metabolic Rate up to 291,503 kcal if you are a man and 290,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288537 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11537 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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