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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 315,558 |
Total duration: | 31821 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31821 minutes of Rowing machine training
- 31821 minutes of Hiking
- 31821 minutes of Running
- 31821 minutes of Walking
31821 minutes of regularly doing Rowing will not only help you burn 315,558 calories but also raise your Metabolic Rate up to 318,524 kcal if you are a man and 317,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315558 calories during your workout which is an equal amount of calories that are in:
- 3716 apples
- 12617 Carrot
- 1465 Doughnut
- 859 Hamburger
- 1239 Candy bar (chocolate)
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