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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 198,319 |
Total duration: | 31816 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31816 minutes of Rowing machine training
- 31816 minutes of Hiking
- 31816 minutes of Rollerblading
- 31816 minutes of Walking: moderate pace
31816 minutes of regularly doing Rowing will not only help you burn 198,319 calories but also raise your Metabolic Rate up to 201,285 kcal if you are a man and 200,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198319 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7930 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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