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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 315,478 |
Total duration: | 31813 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31813 minutes of Rowing machine training
- 31813 minutes of Canoeing
- 31813 minutes of Rock Climbing
- 31813 minutes of Rollerblading
31813 minutes of regularly doing Rowing will not only help you burn 315,478 calories but also raise your Metabolic Rate up to 318,444 kcal if you are a man and 317,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315478 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12614 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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