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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 549,834 |
Total duration: | 31813 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 31813 minutes of Rowing machine training
- 31813 minutes of Hiking
- 31813 minutes of Running 10 km/h
- 31813 minutes of Walking
31813 minutes of regularly doing Rowing will not only help you burn 549,834 calories but also raise your Metabolic Rate up to 552,800 kcal if you are a man and 552,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 549834 calories during your workout which is an equal amount of calories that are in:
- 6474 apples
- 21985 Carrot
- 2552 Doughnut
- 1498 Hamburger
- 2158 Candy bar (chocolate)
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