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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 180,251 |
Total duration: | 31809 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31809 minutes of Rowing machine training
- 31809 minutes of Canoeing
- 31809 minutes of Running
- 31809 minutes of Walking
31809 minutes of regularly doing Rowing will not only help you burn 180,251 calories but also raise your Metabolic Rate up to 183,217 kcal if you are a man and 182,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180251 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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