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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 43,671 |
Total duration: | 3178 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3178 minutes of Rowing machine training
- 3178 minutes of Cycling
- 3178 minutes of Hiking
- 3178 minutes of Running
3178 minutes of regularly doing Rowing will not only help you burn 43,671 calories but also raise your Metabolic Rate up to 46,637 kcal if you are a man and 46,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43671 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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