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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 27,913 |
Total duration: | 3178 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3178 minutes of Rowing machine training
- 3178 minutes of Canoeing
- 3178 minutes of Mountain Biking
- 3178 minutes of Walking: moderate pace
3178 minutes of regularly doing Rowing will not only help you burn 27,913 calories but also raise your Metabolic Rate up to 30,879 kcal if you are a man and 30,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27913 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1116 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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