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How many calories do yo burn while 1 hour and 34 minutes of Rowing?
Calories burned: | 180,052 |
Total duration: | 31774 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31774 minutes of Rowing machine training
- 31774 minutes of Cycling
- 31774 minutes of Rollerblading
- 31774 minutes of Swimming
31774 minutes of regularly doing Rowing will not only help you burn 180,052 calories but also raise your Metabolic Rate up to 183,018 kcal if you are a man and 182,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180052 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7199 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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