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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 314,844 |
Total duration: | 31749 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31749 minutes of Rowing machine training
- 31749 minutes of Canoeing
- 31749 minutes of Running
- 31749 minutes of Walking
31749 minutes of regularly doing Rowing will not only help you burn 314,844 calories but also raise your Metabolic Rate up to 317,810 kcal if you are a man and 317,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314844 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12589 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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