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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 422,671 |
Total duration: | 31740 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31740 minutes of Rowing machine training
- 31740 minutes of Jogging
- 31740 minutes of Running 10 km/h
- 31740 minutes of Walking
31740 minutes of regularly doing Rowing will not only help you burn 422,671 calories but also raise your Metabolic Rate up to 425,637 kcal if you are a man and 425,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 422671 calories during your workout which is an equal amount of calories that are in:
- 4977 apples
- 16900 Carrot
- 1962 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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