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How many calories do yo burn while 23 hours and 56 minutes of Rowing?
Calories burned: | 399,381 |
Total duration: | 31676 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31676 minutes of Rowing machine training
- 31676 minutes of Cycling
- 31676 minutes of Hiking
- 31676 minutes of Mountain Biking
31676 minutes of regularly doing Rowing will not only help you burn 399,381 calories but also raise your Metabolic Rate up to 402,347 kcal if you are a man and 401,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 399381 calories during your workout which is an equal amount of calories that are in:
- 4702 apples
- 15969 Carrot
- 1854 Doughnut
- 1088 Hamburger
- 1567 Candy bar (chocolate)
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