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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 31,406 |
Total duration: | 3167 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3167 minutes of Rowing machine training
- 3167 minutes of Cycling
- 3167 minutes of Running 10 km/h
- 3167 minutes of Walking
3167 minutes of regularly doing Rowing will not only help you burn 31,406 calories but also raise your Metabolic Rate up to 34,372 kcal if you are a man and 33,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31406 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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