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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 33,638 |
Total duration: | 3166 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3166 minutes of Rowing machine training
- 3166 minutes of Rollerblading
- 3166 minutes of Running
- 3166 minutes of Running 10 km/h
3166 minutes of regularly doing Rowing will not only help you burn 33,638 calories but also raise your Metabolic Rate up to 36,604 kcal if you are a man and 36,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33638 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1345 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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