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How many calories do yo burn while 23 hours and 26 minutes of Rowing?
Calories burned: | 358,654 |
Total duration: | 31646 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31646 minutes of Rowing machine training
- 31646 minutes of Hiking
- 31646 minutes of Walking
- 31646 minutes of Walking: moderate pace
31646 minutes of regularly doing Rowing will not only help you burn 358,654 calories but also raise your Metabolic Rate up to 361,620 kcal if you are a man and 361,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 358654 calories during your workout which is an equal amount of calories that are in:
- 4223 apples
- 14340 Carrot
- 1665 Doughnut
- 977 Hamburger
- 1408 Candy bar (chocolate)
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