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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 421,379 |
Total duration: | 31643 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31643 minutes of Rowing machine training
- 31643 minutes of Hiking
- 31643 minutes of Running 10 km/h
- 31643 minutes of Swimming
31643 minutes of regularly doing Rowing will not only help you burn 421,379 calories but also raise your Metabolic Rate up to 424,345 kcal if you are a man and 423,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 421379 calories during your workout which is an equal amount of calories that are in:
- 4961 apples
- 16848 Carrot
- 1956 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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