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How many calories do yo burn while 23 hours and 7 minutes of Rowing?
Calories burned: | 358,439 |
Total duration: | 31627 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31627 minutes of Rowing machine training
- 31627 minutes of Cycling
- 31627 minutes of Hiking
- 31627 minutes of Walking
31627 minutes of regularly doing Rowing will not only help you burn 358,439 calories but also raise your Metabolic Rate up to 361,405 kcal if you are a man and 360,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 358439 calories during your workout which is an equal amount of calories that are in:
- 4220 apples
- 14332 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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