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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 465,426 |
Total duration: | 31590 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31590 minutes of Rowing machine training
- 31590 minutes of Rock Climbing
- 31590 minutes of Swimming
- 31590 minutes of Walking: moderate pace
31590 minutes of regularly doing Rowing will not only help you burn 465,426 calories but also raise your Metabolic Rate up to 468,392 kcal if you are a man and 467,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 465426 calories during your workout which is an equal amount of calories that are in:
- 5480 apples
- 18610 Carrot
- 2160 Doughnut
- 1268 Hamburger
- 1827 Candy bar (chocolate)
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