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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 27,746 |
Total duration: | 3159 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3159 minutes of Rowing machine training
- 3159 minutes of Canoeing
- 3159 minutes of Cycling
- 3159 minutes of Jogging
3159 minutes of regularly doing Rowing will not only help you burn 27,746 calories but also raise your Metabolic Rate up to 30,712 kcal if you are a man and 30,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27746 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1109 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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