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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 218,995 |
Total duration: | 31548 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31548 minutes of Rowing machine training
- 31548 minutes of Cycling
- 31548 minutes of Mountain Biking
- 31548 minutes of Rollerblading
31548 minutes of regularly doing Rowing will not only help you burn 218,995 calories but also raise your Metabolic Rate up to 221,961 kcal if you are a man and 221,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218995 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
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