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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 312,652 |
Total duration: | 31528 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31528 minutes of Rowing machine training
- 31528 minutes of Hiking
- 31528 minutes of Rollerblading
- 31528 minutes of Walking: moderate pace
31528 minutes of regularly doing Rowing will not only help you burn 312,652 calories but also raise your Metabolic Rate up to 315,618 kcal if you are a man and 315,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312652 calories during your workout which is an equal amount of calories that are in:
- 3681 apples
- 12501 Carrot
- 1451 Doughnut
- 852 Hamburger
- 1227 Candy bar (chocolate)
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