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How many calories do yo burn while 4 hours and 32 minutes of Rowing?
Calories burned: | 26,792 |
Total duration: | 3152 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3152 minutes of Rowing machine training
- 3152 minutes of Hiking
- 3152 minutes of Mountain Biking
- 3152 minutes of Rock Climbing
3152 minutes of regularly doing Rowing will not only help you burn 26,792 calories but also raise your Metabolic Rate up to 29,758 kcal if you are a man and 29,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26792 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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