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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 241,036 |
Total duration: | 31508 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31508 minutes of Rowing machine training
- 31508 minutes of Canoeing
- 31508 minutes of Cycling
- 31508 minutes of Jogging
31508 minutes of regularly doing Rowing will not only help you burn 241,036 calories but also raise your Metabolic Rate up to 244,002 kcal if you are a man and 243,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 241036 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9638 Carrot
- 1119 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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